Bethany Kowaleski


Bethany is a Holistic Health Coach, Nutritionist, Reiki Practitioner, Women’s Health Advocate and Breathwork Instructor. She enjoys eating pizza, laying on the beach, socializing and practicing yoga- bonus point for any of these things in NATURE

She graduated from the University of Connecticut in 2012 with a degree in Nutritional Sciences with a focus in Dietetics and a minor in Women’s Studies. She knew she didn’t want to be in the “hospital world” and did NOT want to focus on conventional means of health but didn’t have a clear vision of her life. She transitioned into Managing a Personal Training Facility and Coaching Nutrition at the facility and after 7 successful years she was inspired to begin her entrepreneurial journey.

Now, Bethany supports people with their desires to live happier and healthier lives through nutrition, mindset healing, and Ayurveda practices. Her business background allows her to work with business owners focusing on managing their stress to provide safer and healthier work places using Ayurveda principles and self empowerment techniques.

our teachers

Meet our entire team

Ryan Murphy

Julia Morrison

Michael Saukulak

Justine Wheeler

Megan Mulrine

Lisa Terenzio

Sandy Hayward

Kendra Price

Emily Phillips-Geeza

Kris Montigny

Schedule a Class or Two

What would you be if you could be anything? Isn’t it time to say ‘yes’ to the best version of you yet to be? Happy. Whole. Complete. Yes!