First Friday Community Classes
Niantic Yoga is proud to announce our new monthly series: First Friday Community Classes. These free classes will focus on relatable themes and how yoga and
Blog
New Prices Released October 1, 2022
Post-COVID Pricing: Righting the Ship in the New Economy These new packages and prices go into effect on October 1, 2022. Make sure you read
Post-COVID Pricing: Righting the Ship in the New Economy
When COVID hit and we closed our studio space, our monthly membership holders helped us keep the doors open – even when we weren’t offering
Everybody Has a Yoga Body
Every Body is a Yoga Body I can’t do yoga, I’m way to stiff for that! No way! I can barely tie my shoes. I’d
Eat the Cake
As I’ve gotten older and my body has changed I find myself still holding onto old patterns. How many times have you looked in the
Yoga Trends 2022-23: You Don’t Have to Go Far to Get Away!
While many people wish they could go on a week or two-long yoga retreat to Costa Rica, Mexico or Thailand, it isn’t always in the
PTSD and Yoga: Releasing the Issues from our Tissues
Our body is a meticulous record keeper of everything that has happened to us and, naturally, the more profound the events, the more profound the
Don’t Be So “Sympathetic”!
More than ever, we are searching for a way to mitigate the stress in our lives. Countless books are written and seminars are offered as
Resting in the Darkness
Written by Emily Phillips-Geeza Preservation In the last couple months I’ve emptied the beach chairs and toys from the car, pulled up the garden, dug