FREE | Community Prayer Circle
Join Native American Medicine Woman Mountain Flower for an evening of prayer to hold space for those who need our love and emotional or spiritual support. This circle is for you if: – You want to extend love and blessings to those who may feel alone during the holiday season – You want to experience […]
WORKSHOP | Get Playful with Hand Balances
Join Adam Van Houten, yoga teacher, personal trainer, and teacher of various circus skills for the past 11 years, as he guides you through fun exercises to improve your hand balancing skills. The class is suitable for complete beginners up to intermediate handstanders. Handstands are a fun, portable exercise, and they can be practiced almost […]
30-DAY YOGA IMMERSION | Yoga Foundations Workshop Series
Join us for a month long deep dive into the practice of yoga. Whether you are new to yoga or are an experienced practitioner, enter into the new year with 30 days of yoga, meditation, connection, community, and self-discovery! We encourage you to practice yoga and meditation in some way every day throughout the program, […]
Niantic Light Parade Potluck!
Bring your favorite holiday dish, potluck-style, and watch the Niantic Light Parade from our porch! Main Street will be closed from 5pm onward, so park on a side street, and let us be your cozy home-base during the most joyful event of the year! The parade is scheduled from 6-8pm
WORKSHOP | Re-Inspire + Release Breathwork with Johnny & Bethany
Join Johnny Longinidis and Bethany Kowaleski for their next Re-Inspire + Release Breathwork session on Friday, December 15th, at 6pm. We will provide a safe space for your to explore the power of your breath, feel your emotions and feelings and release what you don’t want to bring into your future (physically, mentally and emotionally). […]
WORKSHOP | Intuitive Discussion Circle with Mountain Flower
Join Native American Medicine Woman Mountain Flower for an evening of in-depth discussion on all things intuitive. This circle is for you if: – You’ve ever had questions about what it means to be intuitive – You’ve longed to share your journey in a judgment-free zone – You seek respect, validation, or support Come to […]
OPEN HOUSE | Niantic Holiday Stroll!
Let us be your oasis of peace during your busy holiday shopping! Stop by the studio anytime from 12-7 for a mug of hot chai tea, casual drop-in yoga and meditation classes, tarot readings, and deeply relaxing sound healing–all for free! We’ll also be giving out big discounts for gift cards and studio memberships, so […]
POP-UP! Elevate Your Vibration: Gratitude Workshop
Experience pure gratitude through breathwork, chanting, and practices of joy to raise your vibration! Join us for a transformative Gratitude Workshop at Niantic Yoga Studio, where we’ll explore how practicing gratitude in your daily life can raise your vibration, inviting more love and positivity into your world. Immerse yourself in an inspiring journey of self-discovery […]
WORKSHOP | Breathwork & Women’s Circle!
Join an incredible group of open-hearted women every third Sunday of the month as we calm our hearts and minds through soothing breathwork practices, and share what’s real and alive in our lives. Whether sharing for support, reflection, advice, just to be heard, or just to listen, the power of sisterhood in these gatherings is […]
