WORKSHOP | Sound Bath and Chakra Affirmation with Karen

Join sound healer Karen Debroisse to balance and heal each of your chakras through positive affirmations and sound healing. Along with the powerful and uplifting sounds of crystal singing bowls, we will repeat affirmations associated with each chakra. You will leave feeling a positive connection to your truest self.

WORKSHOP | Energetics 101 with Mountain Flower

If you’ve ever felt a little off after holding space for a friend, loved one, or client, you’d be in good company. By nature, most people are kind, loving, and willing to assist someone in need. We go in to be of service with an open heart to help out of love or empathy. This […]

WORKSHOP | The Energetic Origin of Struggle with Mountain Flower

With the help of Source, the ancestors, and Mountain Flower’s mastery of holding safe sacred spaces, come explore the root cause of any ailment you’ve been struggling with. For the first time in 8 years, Mountain Flower opened and closed sacred space in bare feet, standing on a hardwood floor. This may not seem like […]

OCTOBER 2024 NICARAGUA YOGA RETREAT

HEY YOGIS! Welcome to our 2024 Nicaragua Yoga Retreat at the Still Salty Escape. We’re so glad you’re here! Get ready for an immersive yoga experience to form connection through nature, community, and movement. WHAT TO EXPECT Each day there will be a variety of yoga classes, workshops, and other activities to choose from. There […]

KIRTAN & MANTRA CHANTING COURSE

Join us every Sunday afternoon in May at the Niantic Yoga Studio to learn the stories of the gods and goddesses, how to play their mantras on the harmonium (or an instrument of your choice!) and how to lead kirtan to invoke the full power of the deities. We have 3 harmoniums available to share, […]

WORKSHOP | Chair Yoga for Everyone with Lisa

Chair yoga can be necessary for different students at different times.The practice is perfect for anyone who has difficulty with mobility or balance but it is also ideal for those who need to fit some nourishing poses into their busy day but can’t get onto their mat. In this workshop, we will explore seated yoga as a full practice […]

WORKSHOP | The Forgive Nest with Mountain Flower

Living a more heart-centric life is key to joy and longevity. With the help of Source, the ancestors and Mountain Flower’s mastery of holding sacred spaces that feel safe, come lift the weight your heart is carrying. Living in peace is your birthright. From forgiving another to more importantly the forgiveness of self, you’ll be […]

WORKSHOP | Vibration of Wholeness with Mountain Flower and Marlisa McLaughlin

Through a soft gaze into your eyes, Mountain Flower becomes a vessel through which Source comes to you. In this ceremony attendees sit in a safe, sacred space where they feel unconditionally loved, accepted, and supported. It’s quite common for people to connect with loved ones who’ve crossed the rainbow bridge. Others feel held and […]