WORKSHOP – Spring Energy Cleansing with Angela Swift

Angela is passionate about holistic healing as a nurse and a certified breathwork instructor. She will be teaching an energy management framework (JAM VIBES) to remind others of the power we all have within to optimize our health and experience of life! Angela will be touching on scientific research related to these techniques and will be implementing some of them with the intention to clean up our energy field. During this 90 minute workshop you will learn, move, and connect with yourself and others as you breathe in community and with intention. JAM VIBES will give you good vibes!