Join Julia at Three Bells Marina on Smith Cove right here in Niantic for a playful afternoon of stand up paddle board yoga!
We’ll take our time as we paddle out to a peaceful area on the water. Then we’ll break down the basics of how to stay balanced on the board while doing some yoga! Our practice will begin with a grounding meditation to connect to the present and the nature around us. Then we’ll move through a gentle vinyasa flow together to explore our practice in a new way. After, we’ll have some free time to play around with different poses on our boards and even try some partner and group yoga poses!
No experience is needed in yoga or paddle boarding, this workshop is open to all!
Investment includes the cost of your board rental and life jacket.
Please arrive at least 15 minutes early to sign your waiver at the marina and get your board!
*** For this workshop, studio members will receive a 20% discount rather than 50% to account for the venue cost. Email us for the discount code! Space is limited by number of boards available, so save your spot! Pre registration is required.
Please arrive at least 15 minutes early to sign your waiver at the marina and get your board!
*** For this workshop, studio members will receive a 20% discount rather than 50% to account for the venue cost. Email us for the discount code!
