Kids Fun Yoga Play

Start Date: June 18, 2022 @ 04:00 PM
Pricing: Free
Kids Fun Yoga Play and More!
Come join us for this playful and engaging class to sample simple poses, breathing and relaxation techniques. This class will encourage imaginative play, overall balance and creative movement. A guided relaxation, along with a magical journey will leave your child relaxed and peaceful.
We’ll bark in downward dog, hiss in cobra pose and Flutter our butterfly wings as we stretch, sing, balance, twist, bend and play yoga together!
Bring their favorite blanket, stuffy or pillow (optional). Classes are by donation to support our free programs at the studio.
No experience necessary. Best for ages under 10, exceptions allowed!
Dates: Saturday June 18 @ 4:00
Sunday, June 26 @ 1:00
Please call (978)424-6664 or email lisamarienott@gmail.com for questions.

Meet Parinda (Lisa Nott):

Lisa is a longtime meditator and educator. She teaches using her Sanskrit name, Parinda, given to her by Yogi Amrit Desai in 1991. Parinda taught elementary special education in both private and public schools for 25 years. As students’ social-emotional, behavioral and academic needs increased, implementation of alternative coping strategies was needed. Using mindfulness, brain breaks, movement, meditation and music, her students gained more confidence, demonstrated less anxiety and behavioral issues lessened. Parinda was known as the Teacher of Peace and the Relaxation Teacher by her young students.

After retiring in 2018, Parinda became certified as a Divine Sleep Yoga Nidra Teacher and brought this practice back to the school from which she retired. Parinda and her husband recently moved to Niantic and are looking forward to becoming an active part of the community.

upcoming

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