Join Bethany Kowaleski and Justine Wheeler for a Summer Solstice Celebration Saturday June 24th at 5pm at the Niantic Yoga Studio.
This celebration includes:
– Summer Solstice Ritual.
– Intentions of Light, Transformation and Nourishment.
– A Cacao Ceremony led by Justine.
– A Breathwork Session led by Bethany.
– Meditation to honor the light within.
The Summer Solstice allows us to see the seeds we planted at the Spring Equinox come through the earth and into the light.
We honor those planted intentions and use the power of the sun to remind us to keep growing- it’s a moment to look at the flowers and the fruits of our labor.
We honor the energy of the growth in our cacao ceremony- calling on the directions, the elements and our ancestors to support us in this process. We work with cacao as an ally to open our hearts with ease and feel ourselves more fully.
We meditate on the light within and breathe in and out the physical, mental and emotional parts of ourselves that hold us back from our fullest bloom.
We release with love and ease.
This session is for anyone who wants:
– to connect with their heart and quiet their mind.
– to intentionally bring in the season of fire so they can feel it’s transformative power and work with it.
– digestive support/ to find balance in their digestive fire.
– mental clarity and physical mobility.
– to sit with and nourish their intentions so they can BLOSSOM into their fullest potential.
This event will be limited to 30 participants.
