Experience pure gratitude through breathwork, chanting, and practices of joy to raise your vibration! Join us for a transformative Gratitude Workshop at Niantic Yoga Studio, where we’ll explore how practicing gratitude in your daily life can raise your vibration, inviting more love and positivity into your world. Immerse yourself in an inspiring journey of self-discovery and appreciation with our community as we navigate the Holiday Season.
We’ll begin with an opening meditation, followed by gratitude mantras and a workshop on how the vibration of gratitude allows us to connect to deeper love, peace, and presence. Then we’ll practice breathwork to experience your heart’s most open and grateful state, followed by journaling exercises to carry your gratitude off the mat and into your life.
