YOGA BOOK CLUB | “Yoga of Heart” by Mark Whitwell

Join us for yoga book club! This discussion based group fosters spiritual growth and inquiry as we explore a variety of transformational books on yoga, spirituality, philosophy, and everything in between. This month, we’ll be diving into “Yoga of Heart” by Mark Whitwell. In Yoga of Heart, Mark Whitwell invites us to return to yoga as an intimate, embodied practice rooted in breath, relationship, and the heart. Drawing from the teachings of T. Krishnamacharya, he explores yoga not as something to achieve, but as a way of participating more fully in life — reminding us that what we seek is already within us. Our intention is to come together to reflect, grow together, and cultivate community. There are no rules, no quizzes, no judgments. And it’s always okay if you didn’t finish the book! The books we read are a launching pad; a starting point for meaningful discussion and connection. We decide as a group what we will read next, so suggestions are always welcome and encouraged! Julia will be bringing an apple cider fall mocktail and some light bites for us to enjoy together. If you’d like, feel free to bring a little something to share, too! Hope to see you soon – happy reading!