WORKSHOP | Loving Kindness & Cacao with Megan and Michael

Join us for a meditation to share and radiate the many kinds of love that fill our lives–from self-love, to the love we share with friends and family, to the energy of loving kindness that expands from our hearts. The Sanskrit word “Maitri” and Pali word “Metta” refer to traditional “Loving Kindness” meditation practices that allow us to send ourselves and all beings the energy of unconditional love. Join meditation teachers Megan Mulrine and Michael Saukulak in this guided practice in which we build our capacity for loving kindness by visualizing radiant love from our hearts to touch the hearts of others, while repeating affirmations for happiness, wellness, and peace. The practice will be enhanced by the heart-opening plant medicine cacao for those who wish to partake. A hot drink made from raw chocolate ethically sourced in Bali, ceremonial cacao has a strong connection to the heart chakra, and assists in opening our awareness to the vibration of loving kindness that exists within our hearts.