Kathy Monte

About

I caught the fire of yoga back in March 2005 at Kripalu yoga center and taught a gentle Hatha yoga practice, which eventually led to learning and becoming a certified Svaroopa teacher. I taught for 10+ years mostly through Niantic Yoga. A break in teaching occurred due to a knee operation, a divorce, a move, then COVID. Yet my daily practice has sustained me and has continued to land me upright. Let me share & give all that I can.

Kathy Monte is a licensed massage therapist and a certified embodiment & yoga therapist.

our teachers

Meet our entire team

Tara Filip

Sandy Hayward

Kendra Price

Kay Kanakry

Emily Phillips-Geeza

Kris Montigny

Rebecca Stefanelli

Cindy Cody

Schedule a Class or Two

What would you be if you could be anything? Isn’t it time to say ‘yes’ to the best version of you yet to be? Happy. Whole. Complete. Yes!