Lisa Terenzio is a certified yoga instructor who is working on an advanced credential in yoga therapy. She focuses on using yoga and behavioral modification to help her clients make small, incremental yet powerful changes in their lives. She has also been teaching and creating arts and crafts for over 20 years and believes in the deep therapy that comes through working with one’s hands.
Kim grew up locally and began her spiritual journey 13 years ago when she found the writings of Thich Nhat Hanh, which brought her to meditation. After the death of her father in 2017, she needed something in addition to meditation to help with her grief and health. Later that summer, she found an advertisement […]
Originally from Southeastern CT, Emily has been practicing yoga for about 20 years. She recently moved back home to Niantic, where the energy of the sea called her back after many years of living in the mid-Atlantic with her family. During that time of practicing yoga and experiencing glimpses of the healing powers of the […]
Rebecca was born and raised in Southeastern CT. She currently resides in East Lyme and enjoys spending time at the beach or hiking in the woods. She has spent 20 years working in the mental health field as a Certified Addiction Counselor and spends her days helping folks heal. Rebecca took up yoga as a […]