Summer Beach Yoga with Rebecca

Start Date: June 12, 2022 @ 08:00 AM
Pricing: $15

This summer, take your Vinyasa practice to the sandy shores of Niantic and enjoy the sun, the soothing sounds, and the fresh air. Work up a sweat and jump in the surf for a cool-off after class.

Advanced registration required using Fitli.

Classes will meet at the Studio for rain and bad weather days, so class is never canceled. You can always call or text for details: 860-514-4093

Starting June 1st, Wednesdays at 9am with Emily will be at Rocky Neck, west beach location closest to the pavilion. CT license plates park for free.

Starting Sunday June 12th at 8:00am Rebecca will meet at Cini Park, on the grass before the fishing pier. Park along the driveway before the attendant’s shack where beach passes are required (unless you have one! then park anywhere!). Walk to the grassy area to the left, or opposite the beach entrance, if you’re facing the attendant’s shack.

More dates and locations coming soon!

Meet Rebecca Stefanelli:

Rebecca was born and raised in Southeastern CT. She currently resides in East Lyme and enjoys spending time at the beach or hiking in the woods. She has spent 20 years working in the mental health field as a Certified Addiction Counselor and spends her days helping folks heal. Rebecca took up yoga as a tool to help her patients. Rebecca decided to learn more and started a teaching program through “My Vinyasa practice” located in Austin TX and has never looked back. Rebecca appreciates the philosophy of yoga and its application on her everyday life. She practices Vinyasa yoga with an emphasis on flow and peak sequences. Rebecca’s yoga lineage starts with her teacher Michelle Young, who studied with Shanti Kelly, who studied under Annie Carpenter, who studied under Jois and Maty Ezraty. Rebecca sequences her classes for all skill levels. She is currently working on trauma-informed yoga certification.

upcoming

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