WORKSHOP | Introduction to Sacred Space

Are you just starting your spiritual journey? Maybe you’re ready for more peace in your life, more connection to a spiritual community, or to feel support from your higher power and don’t know where to begin. Join Native American Medicine Woman Mountain Flower for an insightful evening about shamanism, sacred space, and get a taste […]

WORKSHOP | Vibration of Wholeness

Join Native American Medicine Woman Mountain Flower for a one-to-one shamanic channeling and energy healing experience. 95% of the ceremonies Mountain Flower facilitates are downloaded and directed by Source. A master of holding sacred space and calling in the ancestors, Mountain Flower’s mission is to shift the perception of what’s possible so people can deliberately […]

WORKSHOP | Paint and Flow

Join us for an afternoon of serenity and creativity. This inclusive workshop invites all levels to explore the magic of mindful movement and artistic expression. Yoga and meditation teacher Julia Morrison will guide you through a gentle vinyasa yoga practice to calm your mind and connect to your body. Throughout this practice we will be […]

EMPOWER: Women’s Community Circle

Join an incredible group of open-hearted women every third Sunday of the month as we calm our hearts and minds through soothing breathwork practices, and share what’s real and alive in our lives. Whether sharing for support, reflection, advice, just to be heard, or just to listen, the power of sisterhood in these gatherings is […]

WORKSHOP | Divinely Aligned with Mountain Flower

Imagine living a life where your thoughts, words and actions align with what your higher power asks of you. Join Native American Medicine Woman Mountain Flower for an insightful evening to experience a highlight of her most impactful work over the last several years. 95% of the ceremonies Mountain Flower facilitates are downloaded and directed […]

WORKSHOP | Yoga Nidra for Deep Rest with Jay

Winter is the season of hibernation. Rather than fighting nature, ease into its comfort by allowing your body, mind, and spirit the rest and relaxation you’ve been craving, with the practice of yoga nidra! Nidra means “sleep” in Sanskrit, and yoga nidra is often described as deep, non-sleep rest. You will be guided to create […]

WORKSHOP | Rest, Refresh, & Revive – Day Retreat with Kris

Are you still ‘recovering’ from the holidays? Do you simply need some time for yourself? Are you looking to create a New Start for the New Year? Then this is the workshop for you! 2 Deep Shavasanas + Simple Poses + Easy Movements + Tensions Reliably Released = You ~ RENEWED! Rested, Refreshed & Revived […]

FREE | First Friday Community Yoga

This Friday, join Justine Wheeler for a FREE yoga class to benefit the work of Doctors without Borders for those affected by the Israeli-Palestinian conflict. It’s so common to feel helpless during times of global tragedy. Yoga helps us learn to calm our nervous systems and turn our sorrow into positive action. Join for FREE […]

POP-UP! Christmas Eve Yoga with Justine

Join Justine the Elf for a fun and playful Christmas-themed yoga class to ring in the holidays with joy! Adults and children (of any age as long as they are able to listen and participate) are all welcome! Breathe a little fun, peace, and lightness into your holidays this Christmas Eve.