HAPPY HIPS: and all level practice that will help you release the issues from your tissues!
From a somatic perspective, we hold all of our old stuff in our hips. Whether it is physical or psychological, our hips try to take on and store things that we may not be willing to confront. Our hips do so much for us in stabilizing us and helping us to ambulate! Why not give them some love and also let go of all that old junk in a safe and nurturing environment?! Your energy will feel lighter and your hips will thank you for it!
Starting October 2nd, this will be a weekly class at the Studio, Saturdays at 9am. To register, contact Lisa directly: 860-449-3148 or [email protected]
